My pregnancy journey has been pretty quiet thus far and only been shared with family and friends. I have yet to share the big news on any social media, so if you follow me on Instagram and just so happen to stumble across this blog...SURPRISE! 🙂 Like many women expecting, I wanted to at least … Continue reading My Pregnancy Story: How I Found Out I’m Expecting Baby #3
If I am being honest, I admit that when I saw those “living my best life” posts, I cringed a little. Seeing someone on a yacht or taking a trip to Italy made me wonder if I wasn’t actually living my best life because my life does not look like theirs.
Like healthy food, exercise plays an enormous role in our overall health, our risk of illness, our mental health and happiness, and of course our weight. For some people, exercise comes easily, but for many others, it tends to be a constant struggle. Why is it that some people succeed at physical activity while others … Continue reading Exercise For The “Right” Reason