When the Truth Stings

When the Truth Stings

I know when I am full of sh*t. I know I can do better. I know what it will take to get where I desire to be. So, why am I not doing it? I make these excuses for myself thinking it will validate things. Some people may say I am being hard on myself, And others will remind me to give myself grace. But really, if you aren't making steps towards where you want to be, Then what are you doing??

My Pregnancy Story: How I Found Out I’m Expecting Baby #3

My Pregnancy Story: How I Found Out I’m Expecting Baby #3

My pregnancy journey has been pretty quiet thus far and only been shared with family and friends.  I have yet to share the big news on any social media, so if you follow me on Instagram and just so happen to stumble across this blog...SURPRISE! 🙂  Like many women expecting, I wanted to at least [...]

My Fitness Journey: Nowhere to go But Up| I’m Meal Prepping?! 

My Fitness Journey: Nowhere to go But Up| I’m Meal Prepping?! 

Most people say you have to hit your rock bottom in order to dust off and succeed. Well, I've officially hit mine. I know the quality of the picture above isn't that great, but bare with me for a sec. I was pretty tipsy when my husband took this photo, which is the reason I [...]

My Fitness Journey: Send Help! I’m Struggling

My Fitness Journey: Send Help! I’m Struggling

I've been on my journey for a little over two years now. There has been many good months, and many "trying" months. I don't want to say bad months because going through them has made me learn more and become stronger. As you can see above, the end of 2016 (after I got married) my [...]

The Reason You Can’t Lose Anymore Weight & What To Do To Fix It

The Reason You Can’t Lose Anymore Weight & What To Do To Fix It

You embark on a weight loss journey which is a struggle at first but over time you find your way, and inevitably you start losing weight. Those first few months are pure perfection. Jeans that were once too snug become loose, your face slims down, and best part of it all...friends and family could see [...]

7 Ways to Stay Motivated on Your Fitness Journey

7 Ways to Stay Motivated on Your Fitness Journey

There's no doubt about it; This. Journey. Is. Hard. One minute you're super motivated and the next, you're eating a pint of ice cream questioning yourself if you would be okay with staying the size you are now. Because let's face it-- you've been pulling the opposite sex with the body you have for years [...]

Exercise For The “Right” Reason

Exercise For The “Right” Reason

Like healthy food, exercise plays an enormous role in our overall health, our risk of illness, our mental health and happiness, and of course our weight. For some people, exercise comes easily, but for many others, it tends to be a constant struggle. Why is it that some people succeed at physical activity while others [...]