When the Truth Stings

When the Truth Stings

I know when I am full of sh*t. I know I can do better. I know what it will take to get where I desire to be. So, why am I not doing it? I make these excuses for myself thinking it will validate things. Some people may say I am being hard on myself, And others will remind me to give myself grace. But really, if you aren't making steps towards where you want to be, Then what are you doing??

5 Easy Tips to Have a Fit Pregnancy Throughout All Trimesters

5 Easy Tips to Have a Fit Pregnancy Throughout All Trimesters

Your ultimate goal when expecting is to have a healthy pregnancy. But to be one hundred percent honest, this is my first pregnancy where I've really sought out to have a healthy 9 months. With my previous pregnancies, I ate and drank like crap 24/7. And no, this isn't an exaggeration. I didn't move my [...]

When Exercise Becomes Depressing (or Boring), and What to Do to Fix It

When Exercise Becomes Depressing (or Boring), and What to Do to Fix It

Every day you tell yourself that you will get a workout in tomorrow, but when tomorrow comes, you can’t get yourself motivated to actually “just do it.”

Dear Body, I hate to say this but…

Dear Body, I hate to say this but…

Forgive me for the many pinches and pokes I gave you as I stood in the mirror. And you sure didn’t deserve all the other times I purposely hurried past the mirror to avoid looking at how beautiful you truly are.