Your ultimate goal when expecting is to have a healthy pregnancy. But to be one hundred percent honest, this is my first pregnancy where I've really sought out to have a healthy 9 months. With my previous pregnancies, I ate and drank like crap 24/7. And no, this isn't an exaggeration. I didn't move my … Continue reading 5 Easy Tips to Have a Fit Pregnancy Throughout All Trimesters
I hope this lack of morning sickness means I’m having a boy! When I was pregnant with both of my girls’, I threw up a lot. So keep your fingers crossed for me!
Every day you tell yourself that you will get a workout in tomorrow, but when tomorrow comes, you can’t get yourself motivated to actually “just do it.”
Forgive me for the many pinches and pokes I gave you as I stood in the mirror. And you sure didn’t deserve all the other times I purposely hurried past the mirror to avoid looking at how beautiful you truly are.
As a matter of fact, the word "diet" should just be thrown out of the dictionary and labeled as a forbidden word. Yes, it's that serious.
I am not trying to bash anyone in the midst of this blog. That is NOT my intention at all. I am simply trying to bring awareness to a topic that so desperately needs it. I also realize that some....
I wish weight loss was never the goal when I started my journey in 2015. Of course, I wanted to feel good overall but my main goal was to look good and have more confidence. You may beg to differ, but in my eyes, that is the same thing as weight loss. In fact, I wish I would have started this journey with one goal
Most people say you have to hit your rock bottom in order to dust off and succeed. Well, I've officially hit mine. I know the quality of the picture above isn't that great, but bare with me for a sec. I was pretty tipsy when my husband took this photo, which is the reason I … Continue reading My Fitness Journey: Nowhere to go But Up| I’m Meal Prepping?!
You embark on a weight loss journey which is a struggle at first but over time you find your way, and inevitably you start losing weight. Those first few months are pure perfection. Jeans that were once too snug become loose, your face slims down, and best part of it all...friends and family could see … Continue reading The Reason You Can’t Lose Anymore Weight & What To Do To Fix It
There's no doubt about it; This. Journey. Is. Hard. One minute you're super motivated and the next, you're eating a pint of ice cream questioning yourself if you would be okay with staying the size you are now. Because let's face it-- you've been pulling the opposite sex with the body you have for years … Continue reading 7 Ways to Stay Motivated on Your Fitness Journey