When Exercise Becomes Depressing (or Boring), and What to Do to Fix It

When Exercise Becomes Depressing (or Boring), and What to Do to Fix It

Every day you tell yourself that you will get a workout in tomorrow, but when tomorrow comes, you can’t get yourself motivated to actually “just do it.”

How to Truly Live Your Best Life

How to Truly Live Your Best Life

If I am being honest, I admit that when I saw those “living my best life” posts, I cringed a little. Seeing someone on a yacht or taking a trip to Italy made me wonder if I wasn’t actually living my best life because my life does not look like theirs. 

How Clean is Your Cup?

We live in a world where most people are only concerned with how they look on the outside. They buy the most expensive clothing, make sure their make-up is always “slayed” and “on point”, and crave for their outward appearance to be acceptable to the human eye. That is all fine and dandy because I [...]

Are You Too Busy?

Are You Too Busy?

Throughout fasting, I have witnessed God reveal some important areas in my life that need work.... You are too busy and rush through your days. You're doing so much yet the work is unfruitful and causes you to miss out on what is really important.  ...is what the Holy Spirit convicted me with.

Struggling in life? This Message is for YOU

Struggling in life? This Message is for YOU

I am hoping someone out there reads this and receives the healing and comfort they need--someone going through what I went through and sometimes still go through. Someone like me. Someone who doesn’t remember the last time they didn’t have to force a smile